![]() ![]() ![]() You’re a survivor in your story as not everyone chooses to take accountability for their past, especially one that hurts. If you’re stuck in the past, realize that you may not have deserved everything that happened to you, but you came out stronger and braver. Our thoughts can make us feel like a victim majority of the time when in reality, you’re a survivor. Otherwise, you’ll be giving your energy into insignificant things. Figure out what matters the most to you and forget the rest that doesn’t. We have so many thoughts every day that it’s hard to focus on what truly matters. You’re more than enough, even when your thoughts say otherwise. Nobody and nothing can ever dictate your self-worth – not your career, relationship, or anything at all. When your mind convinces you that you’re nothing, remember your worth as a person. They’re invalid because they exist to make you anxious and fearful, no matter what lies your thoughts are convincing you of. If you’re looking for reasons why you shouldn’t believe in negative thoughts, they come from a place of fear and insecurity. Your negative thoughts are a combination of insecurities and fears Accept that this is part of life, but it’s not in any way tied to your self worth and confidence.ĩ. You will make mistakes and fail, and that’s okay. Perfection is an impossible standard and if you’re a perfectionist, you must already know this. You’re not perfect, so don’t pressure yourself to be You are braver than you think and your thoughts are most often lying to you.Ĩ. Don’t give up just because your thoughts convince you that you’re worth nothing. When your thoughts are convincing you that you’re unlovable, worthless, or you’ll never amount to anything, fight it. You’ve come so far and while your thoughts are beating you out, you are still far stronger than your thoughts. However, take assurance in your strength and bravery. You can’t change the fact that life is unfair and difficult at times. No matter how hard you try, you can’t control what happens in the future and you can’t change the past. If your thoughts are anxious towards the past or future, realize that you’re stressing over something you can never control. Don’t worry about something you can’t control Your choice lies in whether you’ll choose to believe in your thoughts or not.ĥ. Your thoughts will never define your worth, no matter what lies they’re convincing you of. You’ll feel much lighter when you surround yourself with the right things and people.Īt the end of the day, you control your thoughts and not the other way around. You need to recognize the negativity around you and if you must, replace them with gratitude instead. When you have negative surroundings or people in your life, you’ll end up having that even in your thoughts. If you doubt your thoughts, you can start letting them go completely.ģ. Make the habit of questioning your thoughts and their accuracy. Just because they exist, doesn’t mean you should always believe in them. Remember that your thoughts aren’t always valid. Otherwise, you’ll always be looking for flaws in everything. To avoid believing in your negative thoughts, focus on what you have to integrate contentment and happiness in your life. It’s the easiest thing to focus on everything you lack rather than what you don’t have. It’s easy to be in your thoughts, but you should realize that you have the control, and not your mind.ġ2 Simple Reminders That You Are Not Your Thoughts You can be dwelling on a simple matter but your mind aggravates this into something worse.įor instance, you could be in a happy relationship but your thoughts convince you otherwise. When you’re in your thoughts, it’s easy to lose sight of what matters in life. They say that your thoughts run your life and this is an accurate fact.Įverything you feel within comes from your mind so if you choose to believe in the negativity and chaos, you can expect that to reflect the rest of your life. You may not always control your thoughts, but you do have a say in what you choose to believe. When you’re in your thoughts, this means you believe them to be true. ![]() This is especially true when the daily thoughts you have are negative. When you’re consumed by your thoughts, it’s easy to be stuck in this cycle of negativity and emptiness. What Does It Mean To Be In Your Thoughts? In this article, we’ll be talking about the 12 simple reminders that you are not your thoughts. This is why you need to be careful of the thoughts you choose to accept. Otherwise, thoughts have the power to rule you and this can negatively impact the overall outcome of your life. Everyone has various thoughts in a day and you need to be careful about the thoughts you choose to have. Your mind is the most powerful tool and you can either use that to your advantage or not. It’s so easy to dwell in your thoughts, especially the negative ones. ![]()
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